Seed Cycling, Setting Expectations, Pelvic Floor - Oh My! with Lauren Lobley
Today’s Pretty Little Tribe Episode is JAM PACKED with so many topics, that no one is talking about.
We are joined by Lauren Lobley, a mother of 2 on a mission to support other mamas in this enduring journey through motherhood!
As a certified health coach, published cookbook author and yoga studio co-owner of 5 Point Yoga in Malibu, CA, Lauren's world was rocked off its axis when she became a mom in 2016 to her daughter, Madison Grace. She knew it would be challenging, but she wasn't prepared to be met with feelings that didn't seem welcome: resentment, anger, fear, a deep sense of loss and grief over her identity pre-child, and a sense of confusion as she tried to navigate who she was now.
She identified an inexcusable lack of support by her care providers as a new mother and after the birth of her second child, Liam Edward, in 2019, she decided she wanted to be a part of a movement to change that. The Mom Feed Podcast was born just 6 months after her son was, and with it came raw, honest conversations with experts in all fields pertaining to motherhood and parenting.
Join us as we talk about some very important issues that you need to be aware of and start setting your expectations for!
If you enjoyed this episode of the Pretty Little Tribe Podcast, make sure you rate us five stars wherever you're listening, and we’ll see you next week!
Find Lauren:
Instagram: @themomfeedpodcast
Website: https://themomfeed.com/
Podcast: https://themomfeed.com/podcast/
Doctor Mentioned:
Dr. Dawn DeSylvia, MD
Diplomate, American Board of Family Medicine
https://thecenterforwholehealth.net/about-our-team/
Follow us on Instagram! @prettylittletribe
Music:
Miss Summer by Roa Music | https://soundcloud.com/roa_music1031
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
