Navigating Menopause: Unlocking The Power Of Hormones For Weight Release And Energy
On this episode of the Creation Innovation Podcast, we are joined by Bria Gadd.
Bria is an experienced integrative nutritionist, holistic health coach, and certified personal trainer and nutrition coach. She specializes in female hormones, offering expert guidance for weight release and energy gain during pre and post-menopause. Bria's focus is on helping women find clarity amidst hormonal chaos.
With a successful track record of assisting numerous women in their weight loss journeys during their 20's and 30's, Bria recognized the unique challenges that arise during the perimenopause years. Drawing from over 12 years of experience in the fitness and nutrition industry, she has developed a proven strategy to effectively address these obstacles and improve weight release and energy levels.
Bria's podcast, The Period Whisperer, has gained recognition as a top 5% wellness podcast worldwide. Additionally, she boasts an impressive Instagram following of over 17,000 dedicated followers."
Find Bria:
Instagram: https://www.instagram.com/bria_period_whisperer/
Website:https://www.briatheperiodwhisperer.com/opt-in-10-laws-of-happy-hormones
Find Elizabeth:
Instagram: @theoffcialelizabethking
TikTok: @elizabethkingofficial
https://www.elizabethking.com/
Thank you for listening to this episode of the Creation Innovation Podcast. Make sure to follow us on Spotify for free episodes and subscribe to the Creation Innovation Podcast on Apple, Spotify or wherever you get your podcast.
Don’t forget to rate and review the podcast where ever your listening for a chance to receive a special gift! Visit elizabethking.com/creationinnovation for more information on how to enter. Any review counts.
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