From Gut Health to Baby Prep: Nora DeBora’s Functional Approach to Fertility
In this episode of Friends with Fertility, we sit down with Nora DeBora—a Functional Fertility Coach, Holistic Nutritionist, Fertility Awareness Practitioner, and host of The Ultimate Pregnancy Prep Podcast. With over a decade of experience in integrative health, Nora is passionate about helping women and couples prepare their bodies for pregnancy and improve fertility outcomes through personalized, root-cause protocols.
Nora shares how she transitioned from a career in HR to holistic nutrition, eventually finding her true calling in women’s health and preconception care. Through her high-touch 1:1 coaching, she helps clients address imbalances, heal their gut, and optimize their fertility with nutrition and lifestyle strategies—no crash diets or guesswork needed.
We also chat about her favorite fertility-friendly routines, the most common blocks she sees in couples trying to conceive, and how to tune into your cycle for empowerment and insight.
Whether you're just starting to think about having a baby or have been on the journey for a while, this episode offers practical tips and inspiring encouragement from one of the fertility world’s most grounded, relatable voices.
Find Nora:
Instagram: https://www.instagram.com/naturally_nora/
Website: https://www.naturallynora.ca/
Find Elizabeth:
Instagram: @theoffcialelizabethking
TikTok: @elizabethkingofficial
https://www.elizabethking.com/
Thank you for listening to this episode of the Friends With Fertility Podcast. Make sure to follow us on Spotify for free episodes and subscribe to the Friends With Fertility Podcast on Apple, Spotify or wherever you get your podcast.
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