Gut Healing Without the Burnout: Alison Marras on Root-Cause Wellness & Joyful Nutrition
In this nourishing episode of Friends with Fertility, we’re joined by Alison Marras—holistic nutritionist, gut health expert, and author of The Paleo Gut Healing Cookbook. A mom of two and the creator of the In Tune Method, Alison has helped hundreds of women overcome chronic digestive and hormonal issues like Hashimoto’s, PCOS, and IBS—without extreme elimination diets or overwhelming protocols.
Alison shares how she put her own symptoms into remission and now guides others to heal at the root-cause level, reconnect with their bodies, and enjoy food again. Her approach is compassionate, practical, and rooted in experience—perfect for anyone struggling with gut imbalances, food sensitivities, or fertility-related inflammation.
Whether you're in the thick of a healing journey or just tired of the wellness “rules,” this episode will remind you that joy, simplicity, and peace are possible.
Find Alison:
📲 Instagram: [@foodbymars]
🌎 Website: [foodbymars.com]
📖 The Paleo Gut Healing Cookbook: [link]
🎁 Free 20-min. Meal Prep Guide: [link]
🤖 Free Nourishing Meal Plan Bot: [link]
Find Elizabeth:
Instagram: @theoffcialelizabethking
TikTok: @elizabethkingofficial
https://www.elizabethking.com/
Thank you for listening to this episode of the Friends With Fertility Podcast. Make sure to follow us on Spotify for free episodes and subscribe to the Friends With Fertility Podcast on Apple, Spotify or wherever you get your podcast.
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