When Doing Everything “Right” Goes Wrong: Dani Sheriff on Healing Hypothalamic Amenorrhea
In this powerful episode of Friends with Fertility, we sit down with Dani Sheriff—the go-to expert for women whose periods have disappeared and no one can explain why. After battling hypothalamic amenorrhea (HA) herself, Dani reclaimed her cycle, conceived naturally, and transformed her pain into purpose.
As the founder of The HA Society and a certified Fertility Awareness Practitioner, Dani has helped thousands of women restore their cycles, rebalance their hormones, and rebuild trust with their bodies—without meds, IVF, or shame. Through her Restore Program and coaching certification, she’s redefining how we approach fertility for the high-achieving, health-obsessed women doing everything “right” while their bodies silently shut down.
In this conversation, Dani shares her recovery journey, the truth about the hidden stressors behind HA, and why rest, nourishment, and self-compassion are the most radical fertility tools of all.
If you’ve ever felt dismissed, over-disciplined, or disconnected from your body, this episode is the validation and guidance you’ve been waiting for.
Find Dani:
Instagram: https://www.instagram.com/thehasociety
Website:https://www.thehasociety.com/
Find Elizabeth:
Instagram: @theoffcialelizabethking
TikTok: @elizabethkingofficial
https://www.elizabethking.com/
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